Date Started: 19 Mar 23

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 107.3 kg
19 Apr 23	104.8 kg	Reasonably Well
28 Mar 23	105.2 kg	Reasonably Well
26 Mar 23	105.6 kg	Reasonably Well
21 Mar 23	106.3 kg	Reasonably Well
19 Mar 23	107.3 kg	Reasonably Well

Date Started: 03 Aug 19

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 107.3 kg
08 Feb 22	101.9 kg	Reasonably Well
28 Jan 22	102.6 kg	Reasonably Well
26 Jan 22	103.1 kg	Reasonably Well
17 Jan 22	103.8 kg	Reasonably Well
13 Jan 22	104.1 kg	Reasonably Well
10 Jan 22	105.1 kg	Reasonably Well
01 Jan 22	106.9 kg	Reasonably Well
16 Mar 21	100.5 kg	Reasonably Well
15 Mar 21	101.0 kg	Reasonably Well
14 Mar 21	101.2 kg	Reasonably Well
04 Mar 21	101.7 kg	Reasonably Well
03 Mar 21	102.1 kg	Reasonably Well
02 Mar 21	102.2 kg	Reasonably Well
21 May 20	96.3 kg	Reasonably Well
20 May 20	96.6 kg	Reasonably Well
18 Jan 20	90.7 kg	Reasonably Well
11 Jan 20	91.2 kg	Reasonably Well
04 Jan 20	91.9 kg	Reasonably Well
03 Jan 20	92.1 kg	Reasonably Well
30 Dec 19	92.4 kg	Reasonably Well
15 Dec 19	92.4 kg	Reasonably Well
06 Dec 19	92.9 kg	Reasonably Well
05 Dec 19	93.9 kg	Reasonably Well
30 Nov 19	94.1 kg	Reasonably Well
28 Nov 19	94.1 kg	Reasonably Well
25 Nov 19	94.3 kg	Reasonably Well
22 Nov 19	95.1 kg	Reasonably Well
20 Nov 19	95.2 kg	Reasonably Well
19 Nov 19	95.3 kg	Reasonably Well
13 Nov 19	96.1 kg	Reasonably Well
09 Nov 19	96.8 kg	Reasonably Well
04 Nov 19	96.9 kg	Reasonably Well
25 Oct 19	96.9 kg	Reasonably Well
19 Oct 19	97.3 kg	Reasonably Well
17 Oct 19	97.9 kg	Reasonably Well
14 Oct 19	98.3 kg	Reasonably Well
10 Oct 19	98.5 kg	Reasonably Well
09 Oct 19	98.6 kg	Reasonably Well
08 Oct 19	99.2 kg	Reasonably Well
07 Oct 19	99.3 kg	Reasonably Well
02 Oct 19	99.6 kg	Reasonably Well
30 Sep 19	99.8 kg	Reasonably Well
26 Sep 19	100.2 kg	Reasonably Well
19 Sep 19	100.7 kg	Reasonably Well
18 Sep 19	101.2 kg	Reasonably Well
11 Sep 19	101.5 kg	Reasonably Well
07 Sep 19	102.1 kg	Reasonably Well
25 Aug 19	102.4 kg	Reasonably Well
23 Aug 19	103.3 kg	Reasonably Well
21 Aug 19	103.3 kg	Reasonably Well
19 Aug 19	103.5 kg	Reasonably Well
16 Aug 19	103.9 kg	Reasonably Well
14 Aug 19	104.1 kg	Reasonably Well
13 Aug 19	104.4 kg	Reasonably Well
12 Aug 19	104.0 kg	Reasonably Well
11 Aug 19	104.6 kg	Reasonably Well
10 Aug 19	104.8 kg	Reasonably Well
09 Aug 19	104.8 kg	Reasonably Well
08 Aug 19	104.8 kg	Reasonably Well
07 Aug 19	104.1 kg	Reasonably Well
06 Aug 19	105.1 kg	Reasonably Well
05 Aug 19	106.0 kg	Reasonably Well
04 Aug 19	106.9 kg	Reasonably Well
03 Aug 19	107.3 kg	Reasonably Well