Weigh In record (no journal entry) for 03 August 2019
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107.3 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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2405 kcal
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Fat: 147.55g | Prot: 69.90g | Carbs: 214.37g.
Breakfast: Dunkin' Donuts Coffee with Cream. Lunch: Aquafina Water (16.9 oz), Popchips Potato Ridges, Cheeseburger with 1/4 Lb Meat on Bun, Sweet Pickle Relish , Frankfurter or Hot Dog on Bun, Cheetos Crunchy Cheetos. Dinner: Dole Sunflower Crunch Chopped Salad Kit. Snacks/Other: Hershey's Milk Chocolate Bar, Ice Cream Sandwich, Great Value Cashew Halves & Pieces, Girl Scout Cookies Thin Mints. more...
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phils114's Weight History
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