Date Started: 20 Jan 20

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 115.2 kg
25 Apr 24	99.3 kg	Reasonably Well
17 Apr 24	101.2 kg	Reasonably Well
13 Apr 24	102.1 kg	Reasonably Well
31 Mar 24	101.2 kg	Reasonably Well
28 Mar 24	103.0 kg	Reasonably Well
19 Mar 24	108.0 kg	Reasonably Well
23 Feb 24	104.8 kg	Reasonably Well
11 Feb 24	105.2 kg	Reasonably Well
10 Feb 24	106.1 kg	Reasonably Well
09 Feb 24	106.6 kg	Reasonably Well
02 Feb 24	107.0 kg	Reasonably Well
01 Feb 24	108.0 kg	Reasonably Well
12 Jan 24	108.9 kg	Reasonably Well
10 Jan 24	109.8 kg	Reasonably Well
12 Nov 23	112.3 kg	Reasonably Well
09 Nov 23	117.0 kg	Poorly
16 Jun 23	117.0 kg	Reasonably Well
08 Dec 22	113.4 kg	Reasonably Well
26 Oct 22	112.4 kg	Reasonably Well
16 Jun 22	105.2 kg	Reasonably Well
14 Jun 22	106.6 kg	Reasonably Well
24 Apr 22	103.9 kg	Reasonably Well
07 Apr 22	106.1 kg	Reasonably Well
04 Apr 22	107.5 kg	Reasonably Well
30 Mar 22	108.0 kg	Reasonably Well
21 Mar 22	110.7 kg	Poorly
08 Mar 22	107.0 kg	Reasonably Well
20 Feb 22	106.6 kg	100%
18 Feb 22	108.4 kg	100%
16 Feb 22	111.1 kg	Reasonably Well
15 Feb 22	111.1 kg	Reasonably Well
10 Feb 22	109.8 kg	100%
09 Feb 22	109.8 kg	Reasonably Well
08 Feb 22	109.3 kg	Poorly
07 Feb 22	109.3 kg	Reasonably Well
06 Feb 22	108.9 kg	100%
05 Feb 22	109.3 kg	100%
03 Feb 22	111.6 kg	100%
01 Feb 22	113.4 kg	Reasonably Well
11 Jan 22	112.0 kg	Reasonably Well
05 Jan 22	115.1 kg	Reasonably Well
04 Jan 22	117.0 kg	Reasonably Well
02 Aug 21	113.4 kg	Reasonably Well
28 Jul 21	114.8 kg	Reasonably Well
08 Sep 20	109.8 kg	Reasonably Well
07 Mar 20	109.3 kg	Reasonably Well
05 Mar 20	110.2 kg	Reasonably Well
02 Mar 20	111.6 kg	Reasonably Well
13 Feb 20	106.9 kg	Reasonably Well
12 Feb 20	107.5 kg	Reasonably Well
11 Feb 20	108.0 kg	Reasonably Well
07 Feb 20	108.4 kg	Reasonably Well
05 Feb 20	109.3 kg	Reasonably Well
31 Jan 20	109.3 kg	Reasonably Well
30 Jan 20	110.2 kg	Reasonably Well
26 Jan 20	111.1 kg	Reasonably Well
21 Jan 20	112.5 kg	Reasonably Well
20 Jan 20	115.2 kg	Reasonably Well

Date Started: 06 Feb 18

Date	Weight	How closely followed?	Goal weight: 83.9 kg Start Weight: 118.4 kg
27 Dec 19	112.5 kg	Reasonably Well
27 Oct 19	113.4 kg	Reasonably Well
13 Jul 19	111.9 kg	Reasonably Well
01 May 19	112.9 kg	Reasonably Well
29 Apr 19	117.0 kg	Reasonably Well
27 Sep 18	112.5 kg	Reasonably Well
21 Sep 18	114.8 kg	Reasonably Well
18 Sep 18	118.4 kg	Reasonably Well
08 Mar 18	115.2 kg	Reasonably Well
08 Feb 18	118.4 kg	Reasonably Well
06 Feb 18	118.4 kg	Reasonably Well