Weigh In record (no journal entry) for 02 February 2024
|
107.0 kg
Lost so far: 8.2 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2024:
|
1197 kcal
|
Fat: 47.57g | Prot: 101.36g | Carbs: 92.30g.
Breakfast: Premier Nutrition Root Beer Float Protein Shake. Lunch: Campbell's Classic Chicken Noodle Soup, Premier Nutrition Root Beer Float Protein Shake. Dinner: Dannon Two Good Vanilla Greek Yogurt, Market Street Classics Beef Stew. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|