Weigh In record (no journal entry) for 18 September 2018
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118.4 kg
Lost so far: 0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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716 kcal
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Fat: 28.67g | Prot: 37.00g | Carbs: 83.84g.
Lunch: Kraft Extra Virgin Olive Oil Signature Dressing - Tuscan Italian, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Spaghetti with Meat Sauce (Entree). more...
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Gaining 0.1 kg a Week
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