Weigh In record (no journal entry) for 08 February 2018
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118.4 kg
Lost so far: 0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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2324 kcal
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Fat: 103.57g | Prot: 125.20g | Carbs: 213.61g.
Breakfast: Coffee, Jack in the Box Orange Juice (10 oz), Jack in the Box Sausage Croissant. Lunch: Tea Presweetened with Sugar, Roll, Pepperidge Farm Cornbread Stuffing, Cooked Summer Squash (from Fresh), Chicken Casserole. Dinner: Tea Presweetened with Sugar, Pork Chops (Top Loin, Boneless, Lean Only), Knorr Rice Sides - Rice Medley, Daniele Abruzzese Dry Sausage, Country Time Pork Cracklins. Snacks/Other: Reese's Miniature Peanut Butter Cups (1), Water. more...
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steady weight
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