Weigh In record (no journal entry) for 28 July 2021
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114.8 kg
Lost so far: 0.5 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 46.50g | Prot: 53.00g | Carbs: 45.50g.
Lunch: Vlasic Kosher Dill Spears, HEB Chicharrones Pork Rinds, HEB Mild Cheddar Cheese Sticks, Hillshire Farm Cajun Style Andouille Smoked Sausage. Dinner: Lay's Stax Original Potato Crisps, Ranch Style Ranch Style Beans, Hill Country Fare Boneless Skinless Chicken Tenders. more...
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Gaining 0.1 kg a Week
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