Weigh In record (no journal entry) for 10 February 2022
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109.8 kg
Lost so far: 5.4 kg.
Still to go: 37.2 kg.
Diet followed: 100%.
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View Diet Calendar, 10 February 2022:
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2287 kcal
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Fat: 158.81g | Prot: 157.88g | Carbs: 55.27g.
Lunch: Slim-Fast Keto Fat Bomb Coconut Cream Dark Chocolate, Serrano Pepper, HEB Fully Cooked Chicken Breast Fajitas, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Cooked Beef Head, Baken-ets Hot N Spicy Chicharrones. Dinner: Salsa, Taco Cabana Queso, Jalapeno Peppers, Ground Beef (Cooked), Underwood Roast Beef Spread. Snacks/Other: HEB Berry Medley, HEB Half & Half, HEB Mild Cheddar Cheese Sticks. more...
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steady weight
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