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I've been eating KetoVore beautifully since Feb 4, but messed up today because my beautiful baby girl had prepared dinner for me and I didn't want to break her heart by not eating her dish. I only had 1/4 of the serving she gave me, but according to the inflammation in my knuckles and the pain in my gut, I now know even that little bit of rice and honey will destroy me and cause my auto-immune disease to flare. Point taken body.... Point taken. Onward and Upward!!
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109.3 kg
Lost so far: 5.9 kg.
Still to go: 36.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 February 2022:
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1614 kcal
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Fat: 111.62g | Prot: 124.94g | Carbs: 34.11g.
Breakfast: Land O'Lakes Whipped Butter Unsalted, Coffee. Lunch: Slim-Fast Keto Fat Bomb Coconut Cream Dark Chocolate, Cooked Beef Head, HEB Mild Cheddar Cheese Sticks, Baken-ets Hot N Spicy Chicharrones. Dinner: Salsa, Tortilla Corn Chips, Land O'Lakes Whipped Butter Unsalted, Cooked Summer Squash and Onions (Fat Added in Cooking), Cooked Green Peppers and Onions (Fat Added in Cooking), Kroger Ribeye Steak. more...
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steady weight
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