Weigh In record (no journal entry) for 16 June 2022
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105.2 kg
Lost so far: 10.0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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156 kcal
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Fat: 4.87g | Prot: 4.46g | Carbs: 27.20g.
Lunch: House Salad, Glory Foods Seasoned Southern Style Green Beans, Watermelon. more...
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Losing 4.8 kg a Week
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