_Coneja's Journal, 08 Mar 22

my father passed 2/23 and I'm not worrying about tracking my food right now.
107.0 kg Lost so far: 8.2 kg.    Still to go: 34.5 kg.    Diet followed: Reasonably Well.
Gaining 0.2 kg a Week

29 Supporters    Support   

Comments 
I'm so sorry for your loss. I think it's ok to relax our goals a bit as we grieve. 🫂 I hope you'll keep checking in for support. It hard to lose a parent. 
08 Mar 22 by member: losingtowin1
Sorry for your loss. 
08 Mar 22 by member: emommiethree
So sorry for your sad news. 
08 Mar 22 by member: erikahollister
I'm sorry for your loss 
08 Mar 22 by member: krampus37
so sorry for your loss  
08 Mar 22 by member: cherylemtman
i am so sorry for your loss, i understand this must be an incredibly difficult time for you. it's perfectly okay to put aside your goals and focus on yourself mentally for a bit. grieving is a slow and painful process, but despite how it may feel now, things do start to feel better. i 100% recommend talking to someone like a therapist if you aren't already, as in my personal experience, opening up about my grief helped tremendously. also, know it's okay to hurt. i found i avoided thinking about and letting myself feel my grief and it was hell. this will hurt and i know it doesn't seem beneficial but it is absolutely crucial that you let yourself hurt, that you let yourself accept these awful feelings that come with the passing of your father. it just may be the only true way you'll begin to heal. im praying for you and your family, you're gonna be okay just keep your head up high and know he's in a good place now. he's watching over you hun, and im sure he wants the best for you. you've got this<3 
09 Mar 22 by member: mintymelonx
So sorry for your loss, may God lift you and your family at this time🙏🏽🙏🏽. 
09 Mar 22 by member: Daughter of the_King
💖 
10 Mar 22 by member: HolisticallyHealthy
Sorry for your loss 💙 We'll be here whenever you're ready 💕 
10 Mar 22 by member: CrystalJo74
My condolences… 
10 Mar 22 by member: sandybeach62
Sending prayers. So sorry for your loss. 
11 Mar 22 by member: lyndachamplin
Sending love 
11 Mar 22 by member: Terrelldc
so sorry 
11 Mar 22 by member: walk4fitness

     
 

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_Coneja's Weight History


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