Weigh In record (no journal entry) for 30 March 2022
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108.0 kg
Lost so far: 7.3 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 68.04g | Prot: 58.41g | Carbs: 0.00g.
Lunch: Ground Beef (80% Lean / 20% Fat). more...
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Losing 2.1 kg a Week
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