Weigh In record (no journal entry) for 05 February 2022
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109.3 kg
Lost so far: 5.9 kg.
Still to go: 36.7 kg.
Diet followed: 100%.
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View Diet Calendar, 05 February 2022:
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1380 kcal
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Fat: 86.06g | Prot: 88.98g | Carbs: 48.20g.
Lunch: Onions, Cilantro, Cooked Red Salsa (Homemade), Mission Yellow Corn Tortillas, HEB Barbacoa. Dinner: Applegate Farms Fajita-Style Grilled Chicken Breast Strips, Slim-Fast Keto Fat Bomb Coconut Cream Dark Chocolate, Arbor Mist Mango Strawberry Moscato. more...
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Losing 7.9 kg a Week
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