Weigh In record (no journal entry) for 02 March 2020
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111.6 kg
Lost so far: 3.6 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 112.83g | Prot: 114.44g | Carbs: 58.05g.
Breakfast: Cheesecake Fat Bomb. Lunch: Butter (Salted) , Cooked Calabaza (Spanish Pumpkin), Kraft Mayo Real Mayonnaise, Clover Valley Premium Chunk White Turkey. Dinner: Crushed Tomatoes (Canned) , Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: Bacardi Superior Rum, Ken's Steak House Ranch Salad Dressing (1.5 oz), Broccoli, Celery, David Seeds Original Sunflower Seeds, Hershey's Kisses Hugs. more...
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Gaining 1.8 kg a Week
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