Weigh In record (no journal entry) for 20 February 2022
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106.6 kg
Lost so far: 8.6 kg.
Still to go: 34.0 kg.
Diet followed: 100%.
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View Diet Calendar, 20 February 2022:
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2354 kcal
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Fat: 175.57g | Prot: 121.29g | Carbs: 56.88g.
Dinner: Taco Cabana Beef Enchilada, Taco Cabana Cheese Enchilada, Baken-ets Hot N Spicy Chicharrones, Jalapeno Peppers, Chocolate Cupcake with Icing or Filling. Snacks/Other: City Barbeque Sausage, Kroger Ground Beef Patties 73/27, Red Table Wine, Great Value String Cheese, Borden Heavy Whipping Cream, Ratio Keto Friendly Strawberry Yogurt. more...
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Losing 6.4 kg a Week
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