Weigh In record (no journal entry) for 08 March 2018
|
115.2 kg
Lost so far: 3.2 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
|
|
746 kcal
|
Fat: 46.94g | Prot: 33.67g | Carbs: 46.74g.
Breakfast: Coffee, American Cheese, Scrambled Egg, America's Choice Bacon Thick Sliced, Mission Yellow Corn Tortillas. Lunch: Alfredo Sauce, Chicken Thigh (Skin Not Eaten), Ancient Harvest Gluten Free Pasta. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|