Weigh In record (no journal entry) for 02 August 2021
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113.4 kg
Lost so far: 1.8 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 33.46g | Prot: 53.64g | Carbs: 98.11g.
Lunch: Rico Pork Tamale, La Costena Green Pickled Sliced Jalapeno Peppers, Kraft Finely Shredded Mild Cheddar Cheese. Snacks/Other: Bob Evans Fresh Fruit Cup, HEB Cottage Cheese Large Curd. more...
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Losing 1.9 kg a Week
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