Date Started: 04 Jan 22

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 108.3 kg
10 Nov 23	102.3 kg	Reasonably Well
20 Oct 23	102.4 kg	Reasonably Well
05 Oct 23	103.4 kg	Reasonably Well
19 Apr 23	110.2 kg	Reasonably Well
03 Mar 22	103.3 kg	Reasonably Well
16 Feb 22	103.9 kg	Reasonably Well
02 Feb 22	104.1 kg	Reasonably Well
28 Jan 22	104.7 kg	Reasonably Well
23 Jan 22	104.4 kg	Reasonably Well
22 Jan 22	104.1 kg	Reasonably Well
21 Jan 22	104.5 kg	Reasonably Well
20 Jan 22	104.8 kg	Reasonably Well
19 Jan 22	105.1 kg	Reasonably Well
18 Jan 22	105.6 kg	Reasonably Well
16 Jan 22	105.8 kg	Reasonably Well
15 Jan 22	106.0 kg	Reasonably Well
14 Jan 22	105.7 kg	Reasonably Well
13 Jan 22	106.0 kg	Reasonably Well
12 Jan 22	106.2 kg	Reasonably Well
11 Jan 22	106.7 kg	Reasonably Well
10 Jan 22	107.0 kg	Reasonably Well
08 Jan 22	107.0 kg	Reasonably Well
07 Jan 22	107.2 kg	Reasonably Well
06 Jan 22	107.5 kg	Reasonably Well
05 Jan 22	108.0 kg	Reasonably Well
04 Jan 22	108.3 kg	Not Applicable

Date Started: 26 May 15

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 90.7 kg
03 Feb 19	109.8 kg	Reasonably Well
03 Jan 18	99.8 kg	Reasonably Well
30 Sep 17	94.8 kg	Reasonably Well
24 Sep 17	95.3 kg	Reasonably Well
17 Oct 16	86.6 kg	Reasonably Well
07 Oct 16	86.2 kg	Reasonably Well
03 Oct 16	84.8 kg	Reasonably Well
01 Oct 16	84.8 kg	Reasonably Well
25 Sep 16	84.8 kg	Reasonably Well
24 Sep 16	85.3 kg	Reasonably Well
23 Sep 16	86.0 kg	Reasonably Well
22 Sep 16	86.0 kg	Reasonably Well
19 Sep 16	87.1 kg	Reasonably Well
18 Sep 16	86.2 kg	Reasonably Well
17 Sep 16	86.2 kg	Reasonably Well
16 Sep 16	87.1 kg	Reasonably Well
15 Sep 16	87.1 kg	Reasonably Well
14 Sep 16	87.1 kg	Reasonably Well
13 Sep 16	86.2 kg	Reasonably Well
12 Sep 16	85.3 kg	Reasonably Well
11 Sep 16	85.7 kg	Reasonably Well
09 Sep 16	86.2 kg	Reasonably Well
06 Sep 16	86.6 kg	Reasonably Well
28 Aug 16	88.5 kg	Reasonably Well
12 Jun 16	86.2 kg	Reasonably Well
03 Mar 16	81.4 kg	Reasonably Well
27 Feb 16	80.7 kg	Reasonably Well
25 Feb 16	81.2 kg	Reasonably Well
12 Feb 16	80.7 kg	Reasonably Well
01 Feb 16	81.6 kg	Reasonably Well
21 Jan 16	82.6 kg	Reasonably Well
29 Dec 15	83.0 kg	Reasonably Well
21 Dec 15	83.0 kg	Reasonably Well
09 Dec 15	83.9 kg	Reasonably Well
19 Oct 15	83.9 kg	Reasonably Well
12 Oct 15	83.9 kg	Reasonably Well
24 Sep 15	84.8 kg	Reasonably Well
19 Sep 15	85.7 kg	Reasonably Well
15 Sep 15	86.2 kg	Reasonably Well
08 Sep 15	85.7 kg	Reasonably Well
31 Aug 15	84.1 kg	Reasonably Well
29 Aug 15	85.3 kg	Reasonably Well
24 Aug 15	86.2 kg	Reasonably Well
21 Aug 15	86.2 kg	Reasonably Well
17 Aug 15	88.0 kg	Reasonably Well
10 Aug 15	88.5 kg	Reasonably Well
03 Aug 15	89.4 kg	Reasonably Well
27 Jul 15	90.7 kg	Reasonably Well
21 Jul 15	89.8 kg	Reasonably Well
13 Jul 15	90.7 kg	Reasonably Well
06 Jul 15	89.8 kg	100%
30 Jun 15	91.6 kg	Reasonably Well
23 Jun 15	90.7 kg	Reasonably Well
16 Jun 15	89.6 kg	Reasonably Well
08 Jun 15	90.0 kg	Reasonably Well
01 Jun 15	89.6 kg	Reasonably Well
26 May 15	90.7 kg	Not Applicable

Date Started: 09 Jan 14

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 117.9 kg
25 May 15	90.7 kg	Reasonably Well
13 Apr 15	89.8 kg	Reasonably Well
23 Mar 15	93.0 kg	Poorly
28 Jan 15	88.5 kg	Poorly
12 Jan 15	88.5 kg	Poorly
19 Dec 14	89.4 kg	Poorly
18 Nov 14	88.5 kg	Reasonably Well
11 Nov 14	88.9 kg	Reasonably Well
07 Nov 14	90.3 kg	Reasonably Well
31 Oct 14	89.4 kg	Reasonably Well
23 Oct 14	88.9 kg	Reasonably Well
10 Oct 14	88.5 kg	Reasonably Well
30 Sep 14	88.9 kg	Reasonably Well
25 Sep 14	89.4 kg	Reasonably Well
15 Sep 14	90.3 kg	Reasonably Well
03 Sep 14	91.2 kg	Reasonably Well
27 Aug 14	92.1 kg	Reasonably Well

Date Started: 25 Aug 14

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 92.5 kg
25 Aug 14	92.5 kg	Not Applicable

Date Started: 09 Jan 14

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 117.9 kg
18 Aug 14	92.5 kg	Reasonably Well
11 Aug 14	94.3 kg	Reasonably Well
30 Jul 14	96.2 kg	Reasonably Well
22 Jul 14	96.2 kg	Reasonably Well
08 Jul 14	96.2 kg	Reasonably Well
03 Jul 14	96.6 kg	Reasonably Well
26 Jun 14	99.2 kg	Reasonably Well
05 Jun 14	99.8 kg	Reasonably Well
27 May 14	100.7 kg	Reasonably Well
19 May 14	101.7 kg	Reasonably Well
15 May 14	102.5 kg	Reasonably Well
12 May 14	103.4 kg	Reasonably Well
24 Apr 14	103.4 kg	Reasonably Well
17 Apr 14	103.4 kg	Reasonably Well
09 Apr 14	103.2 kg	Reasonably Well
01 Apr 14	105.2 kg	Reasonably Well
26 Mar 14	106.1 kg	Reasonably Well
22 Mar 14	107.0 kg	Reasonably Well
13 Mar 14	108.0 kg	Reasonably Well
04 Mar 14	108.4 kg	Reasonably Well
25 Feb 14	109.3 kg	Reasonably Well
19 Feb 14	111.2 kg	Reasonably Well
11 Feb 14	112.5 kg	Reasonably Well
03 Feb 14	113.4 kg	Reasonably Well
27 Jan 14	114.8 kg	Reasonably Well
14 Jan 14	114.8 kg	Reasonably Well
11 Jan 14	116.6 kg	Reasonably Well
09 Jan 14	117.9 kg	Reasonably Well