ckworksalot's Journal, 23 Mar 15

Jumped on the scale this morning to see the damage... a bit heavier than anticipated... I knew my pants were a bit tighter! Time to re-focus!
93.0 kg Lost so far: 24.9 kg.    Still to go: 6.8 kg.    Diet followed: Poorly.
Gaining 0.6 kg a Week

4 Supporters    Support   

Comments 
It is too easy for the extra pounds to add-up - a pound here and there and all of a sudden it's 10 pounds up (happened to me last fall) and it can be so hard to get back in the weight-loss groove. I know the problems your mom-in-law didn't help. I am glad you are going to re-focus your efforts versus giving up any more of your weight loss. I will be waiting for the results of your next weight-in.  
23 Mar 15 by member: meremark
thx Meremark! 
23 Mar 15 by member: ckworksalot
Should have eaten Chinese with us today....then re-focus.  
23 Mar 15 by member: Eating Paleo

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ckworksalot's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.