Date Started: 08 May 12

Date	Weight	How closely followed?	Goal weight: 97.5 kg Start Weight: 123.4 kg
02 Jun 23	114.8 kg	Reasonably Well
20 Mar 22	120.2 kg	Reasonably Well
13 Mar 22	120.7 kg	Reasonably Well
06 Mar 22	120.7 kg	Reasonably Well
27 Feb 22	121.6 kg	Reasonably Well
24 Feb 22	123.4 kg	Not Applicable
03 Nov 19	116.6 kg	Reasonably Well
27 Oct 19	117.0 kg	Reasonably Well
20 Oct 19	118.4 kg	Reasonably Well
06 Oct 19	120.7 kg	Reasonably Well
22 Sep 19	120.7 kg	Reasonably Well
15 Sep 19	122.0 kg	Reasonably Well
28 Aug 17	127.0 kg	Reasonably Well
02 Apr 17	117.9 kg	Reasonably Well
26 Mar 17	117.9 kg	Reasonably Well
08 Mar 17	121.6 kg	Reasonably Well
22 Nov 16	111.6 kg	Reasonably Well
13 Nov 16	112.0 kg	Reasonably Well
06 Nov 16	112.9 kg	Reasonably Well
30 Oct 16	112.9 kg	Reasonably Well
23 Oct 16	113.9 kg	Reasonably Well
21 Oct 16	117.9 kg	Poorly
14 Jul 16	112.0 kg	Reasonably Well
01 Jul 16	113.9 kg	Reasonably Well
10 Apr 16	102.5 kg	Reasonably Well
21 Mar 16	102.5 kg	Poorly
07 Feb 16	96.2 kg	Reasonably Well
01 Feb 16	97.5 kg	Reasonably Well
24 Jan 16	96.2 kg	Reasonably Well
16 Jan 16	96.6 kg	Reasonably Well
09 Jan 16	97.5 kg	Reasonably Well
05 Jan 16	99.8 kg	Poorly
12 Dec 15	93.0 kg	Reasonably Well
15 Nov 15	93.0 kg	Reasonably Well
24 Oct 15	89.4 kg	Reasonably Well
17 Oct 15	88.5 kg	Reasonably Well
10 Oct 15	88.5 kg	Reasonably Well
03 Oct 15	87.5 kg	Reasonably Well
26 Sep 15	87.5 kg	Reasonably Well
19 Sep 15	88.0 kg	Reasonably Well
12 Sep 15	88.5 kg	Reasonably Well
29 Aug 15	87.1 kg	Reasonably Well
22 Aug 15	88.9 kg	Reasonably Well
09 Aug 15	87.5 kg	Reasonably Well
01 Aug 15	87.5 kg	Reasonably Well
24 Jul 15	86.2 kg	Reasonably Well
04 Jul 15	87.5 kg	Reasonably Well
27 Jun 15	87.5 kg	Reasonably Well
20 Jun 15	88.9 kg	Reasonably Well
14 Jun 15	89.4 kg	Reasonably Well
06 Jun 15	88.0 kg	Reasonably Well
30 May 15	88.5 kg	Reasonably Well
24 May 15	89.8 kg	Reasonably Well
18 May 15	89.8 kg	Reasonably Well
16 May 15	89.8 kg	Reasonably Well
11 May 15	90.7 kg	Reasonably Well
03 May 15	90.7 kg	Reasonably Well
02 May 15	90.7 kg	Reasonably Well
25 Apr 15	92.1 kg	Reasonably Well
18 Apr 15	93.9 kg	Reasonably Well
13 Apr 15	96.2 kg	Reasonably Well
11 Apr 15	96.2 kg	Reasonably Well
06 Apr 15	98.0 kg	Reasonably Well
04 Apr 15	98.0 kg	Poorly
30 Mar 15	96.2 kg	Reasonably Well
23 Mar 15	95.3 kg	Reasonably Well
22 Mar 15	95.3 kg	Reasonably Well
16 Mar 15	95.3 kg	Reasonably Well
14 Mar 15	95.3 kg	Reasonably Well
07 Mar 15	96.6 kg	Reasonably Well
28 Feb 15	97.5 kg	Reasonably Well
21 Feb 15	97.1 kg	Reasonably Well
15 Feb 15	97.5 kg	Reasonably Well
07 Feb 15	98.4 kg	Reasonably Well
31 Jan 15	98.9 kg	Reasonably Well
24 Jan 15	100.7 kg	Reasonably Well
17 Jan 15	101.6 kg	Reasonably Well
10 Jan 15	101.6 kg	Reasonably Well
03 Jan 15	102.5 kg	Reasonably Well
20 Dec 14	100.2 kg	Reasonably Well
13 Dec 14	102.5 kg	Reasonably Well
09 Dec 14	103.4 kg	Reasonably Well
06 Dec 14	103.4 kg	Reasonably Well
29 Nov 14	105.2 kg	Reasonably Well
22 Nov 14	104.3 kg	Reasonably Well
15 Nov 14	105.7 kg	Reasonably Well
08 Nov 14	107.0 kg	Reasonably Well
02 Nov 14	108.0 kg	Reasonably Well
25 Oct 14	108.9 kg	Reasonably Well
18 Oct 14	110.7 kg	Reasonably Well
11 Oct 14	111.6 kg	Reasonably Well
04 Oct 14	112.5 kg	Reasonably Well
27 Sep 14	113.4 kg	Reasonably Well
20 Sep 14	114.3 kg	Reasonably Well
09 Sep 14	115.7 kg	Reasonably Well
02 Sep 14	116.6 kg	Reasonably Well
19 Aug 14	120.2 kg	Not Applicable
25 May 13	108.4 kg	Reasonably Well
18 May 13	109.8 kg	Reasonably Well
11 May 13	112.5 kg	Reasonably Well
12 Apr 13	107.5 kg	Reasonably Well
28 Jan 13	105.2 kg	Reasonably Well
03 Nov 12	103.9 kg	Reasonably Well
26 Oct 12	104.3 kg	Reasonably Well
22 Oct 12	105.2 kg	Reasonably Well
14 Oct 12	105.7 kg	Reasonably Well
06 Oct 12	105.7 kg	Reasonably Well
02 Oct 12	106.6 kg	Reasonably Well
22 Sep 12	108.0 kg	Reasonably Well
15 Sep 12	108.4 kg	Reasonably Well
08 Sep 12	108.4 kg	Reasonably Well
01 Sep 12	108.4 kg	Reasonably Well
14 Aug 12	110.2 kg	Reasonably Well
13 Aug 12	110.2 kg	Reasonably Well
17 Jul 12	112.0 kg	Reasonably Well
08 May 12	123.4 kg	Reasonably Well

Date Started: 20 Mar 12

Date	Weight	How closely followed?	Goal weight: 98.0 kg Start Weight: 121.1 kg
20 Mar 12	121.1 kg	Not Applicable