Weigh In record (no journal entry) for 31 January 2015
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98.9 kg
Lost so far: 24.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2015:
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3756 kcal
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Fat: 209.58g | Prot: 117.09g | Carbs: 348.05g.
Breakfast: Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup, Oatmeal. Dinner: Blue Bell Rocky Mountain Road Ice Cream, Carl's Jr. Oreo Cookie Hand-Scooped Ice Cream Shake, Carl's Jr. French Fries (Large), MHS - Custom Carl's Mile High. more...
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Losing 1.8 kg a Week
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mattstoc's Weight History
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