mattstoc's Journal, 14 Mar 15

Sickness is a very unpleasant way to lose weight - but evidently effective.
95.3 kg Lost so far: 28.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2015:
1394 kcal Fat: 58.79g | Prot: 86.90g | Carbs: 129.15g.   Breakfast: Apples, Heavy Cream, Kroger Old Fashioned Oatmeal. Dinner: Oreo Golden Double Stuf, Black Beans (Canned), Parmesan Cheese (Hard), Pork Chop. Snacks/Other: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Espresso Coffee. more...
Losing 1.4 kg a Week



     
 

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mattstoc's Weight History


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