mattstoc's Journal, 28 Aug 17

Weigh In record (no journal entry) for 28 August 2017
127.0 kg Lost so far: 0 kg.    Still to go: 29.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2017:
2047 kcal Fat: 72.21g | Prot: 91.96g | Carbs: 122.70g.   Breakfast: Food Club Large Egg, Banquet Brown 'N Serve Maple Sausage Links. Dinner: Cabernet Sauvignon Wine, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Oreo Golden, Green Snap Beans (Frozen), Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Breast (Skin Eaten). Snacks/Other: Apples. more...
Gaining 0.4 kg a Week

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mattstoc's Weight History


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