mattstoc's Journal, 11 May 13

Weigh In record (no journal entry) for 11 May 2013
112.5 kg Lost so far: 10.9 kg.    Still to go: 15.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2013:
913 kcal Fat: 35.88g | Prot: 79.10g | Carbs: 70.43g.   Breakfast: 100% Whole Wheat Sliced Bread, Egg, Beef Sausage Patty or Link. Lunch: Carnitas Street Taco. Dinner: Apples, Roast Beef (Lean Only Eaten), Whole Wheat Bread. more...
Gaining 1.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mattstoc's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.