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mattstoc's Journal

mattstoc's Profile | Weight History

1 to 5 of 180

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02 June 2023

Weight:	Lost so far:	Still to go:	Diet followed:
114.8 kg	8.6 kg	17.2 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

25 March 2022

The Diabetes doctor's appointment went great. A1c was down a whole point to 6.8. Weight down 8 lbs. Lipids were phenomenal. Doctor said just keep doing my thing. It felt good to get official recognition and encouragement.

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23 March 2022

Well, I kind of fell off the healthy and low-calorie eating. The good news is that even if I kind of blow the diet at night, I am doing so much better during the day that the net is still positive. I still managed to lose a pound last week.

I have prepared some meals this week, so hopefully, it will be easier when I get home from work.

I have a diabetes doctor's appointment on Friday. I know my numbers will be better which is more important than anything else.

I will post Friday after my doctor's appointment.

Have a great day and y'all keep being awesome and I will try to keep up

(1 comment)

20 March 2022

Weight:	Lost so far:	Still to go:	Diet followed:
120.2 kg	3.2 kg	22.7 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

13 March 2022

No change. But not too bad for traveling all week

Weight:	Lost so far:	Still to go:	Diet followed:
120.7 kg	2.7 kg	23.1 kg	Reasonably Well

(1 comment) steady weight

mattstoc's Weight History

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