|
Next week, I should break 250 - Oh Yeah
|
113.4 kg
Lost so far: 10.0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2014:
|
1781 kcal
|
Fat: 103.13g | Prot: 106.34g | Carbs: 111.83g.
Breakfast: Cantaloupe Melons, Egg, Beef Tenderloin (Trimmed to 1/8" Fat). Lunch: Chili's Lighter Choice 6 Oz Classic Sirloin. Dinner: Success Boil-in-Bag Whole Grain Brown Rice, Eckrich Smoked Sausage made with Pork, Turkey, Beef, Olive Oil, Cooked Broccoli (from Fresh). more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mattstoc's Weight History
|