Weigh In record (no journal entry) for 02 October 2012
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106.6 kg
Lost so far: 16.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2012:
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970 kcal
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Fat: 52.47g | Prot: 67.91g | Carbs: 58.14g.
Breakfast: valencia orange. Lunch: minute maid light lemonade, Wendy's BLT Cobb. Dinner: mayonnaise, white bread, pork chop. Snacks/Other: mayonnaise, baby carrots, string cheese, plum. more...
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Losing 1.0 kg a Week
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mattstoc's Weight History
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