Weigh In record (no journal entry) for 26 September 2015
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87.5 kg
Lost so far: 35.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2015:
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600 kcal
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Fat: 30.50g | Prot: 27.00g | Carbs: 50.00g.
Breakfast: McDonald's Sausage Patty, McDonald's Fruit & Maple Oatmeal without Brown Sugar, McDonald's Scrambled Eggs. more...
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Losing 0.5 kg a Week
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mattstoc's Weight History
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