Date Started: 04 Sep 10

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 95.2 kg
26 Mar 23	80.3 kg	Reasonably Well
21 Dec 22	81.9 kg	Reasonably Well
15 Dec 22	82.1 kg	Reasonably Well
08 Dec 22	82.6 kg	100%
26 Nov 22	83.9 kg	100%
09 Nov 22	85.0 kg	Reasonably Well
06 Nov 22	85.2 kg	Reasonably Well
02 Nov 22	85.7 kg	Not Applicable
12 Jun 22	94.8 kg	Reasonably Well
10 Jun 22	95.2 kg	Reasonably Well
26 Nov 20	81.7 kg	Reasonably Well
16 Nov 20	83.0 kg	Reasonably Well
25 Oct 20	83.9 kg	Reasonably Well
18 Oct 20	84.4 kg	Reasonably Well
05 Oct 20	85.3 kg	Reasonably Well
02 Oct 20	85.7 kg	Reasonably Well
26 Sep 20	86.2 kg	Reasonably Well
19 Sep 20	86.6 kg	Reasonably Well
14 Sep 20	87.1 kg	Reasonably Well
06 Sep 20	87.5 kg	Reasonably Well
02 Sep 20	88.0 kg	Reasonably Well
30 Aug 20	88.5 kg	100%
26 Aug 20	88.9 kg	Reasonably Well
16 Aug 20	89.4 kg	Reasonably Well
10 Aug 20	87.4 kg	Reasonably Well
09 Aug 20	84.6 kg	Reasonably Well
02 Aug 20	84.8 kg	Reasonably Well
24 Jul 20	87.5 kg	Reasonably Well
24 May 20	92.5 kg	Reasonably Well
12 Jul 18	88.0 kg	Reasonably Well
07 Jul 18	88.9 kg	Reasonably Well
28 Jun 18	88.9 kg	Reasonably Well
21 Jun 18	90.7 kg	Not Applicable
04 Jun 17	82.6 kg	Reasonably Well
25 Mar 17	82.0 kg	Reasonably Well
19 Mar 17	82.6 kg	Reasonably Well
16 Mar 17	83.3 kg	Reasonably Well
06 Mar 17	83.8 kg	Reasonably Well
27 Feb 17	84.5 kg	100%
21 Feb 17	84.8 kg	Reasonably Well
13 Feb 17	85.0 kg	Reasonably Well
11 Feb 17	85.5 kg	100%
05 Feb 17	85.9 kg	Reasonably Well
29 Jan 17	86.3 kg	100%
21 Jan 17	88.3 kg	100%
15 Jan 17	89.1 kg	100%
10 Jan 17	89.4 kg	100%
09 Jan 17	90.6 kg	Reasonably Well
30 Apr 14	93.2 kg	Poorly
12 Aug 13	83.9 kg	Reasonably Well
31 Jul 13	84.8 kg	100%
19 Jul 13	86.3 kg	Reasonably Well
14 Apr 13	88.6 kg	Reasonably Well
25 Jan 13	79.4 kg	Reasonably Well
30 Nov 12	81.6 kg	Reasonably Well
09 Apr 12	83.1 kg	Reasonably Well
21 Mar 12	83.4 kg	100%
19 Mar 12	83.5 kg	Reasonably Well
15 Mar 12	83.6 kg	Reasonably Well
14 Mar 12	83.7 kg	Reasonably Well
13 Mar 12	84.0 kg	Reasonably Well
12 Mar 12	83.8 kg	Reasonably Well
11 Mar 12	84.0 kg	Reasonably Well
10 Mar 12	84.1 kg	Reasonably Well
08 Mar 12	84.3 kg	Reasonably Well
07 Mar 12	84.9 kg	Reasonably Well
06 Mar 12	85.3 kg	100%
05 Mar 12	85.5 kg	Reasonably Well
04 Mar 12	85.2 kg	Reasonably Well
03 Mar 12	85.3 kg	Reasonably Well
29 Feb 12	84.4 kg	Reasonably Well
27 Feb 12	84.5 kg	Reasonably Well
20 Feb 12	81.0 kg	Reasonably Well
13 Feb 12	84.3 kg	Reasonably Well
10 Feb 12	84.9 kg	Reasonably Well
05 Feb 12	85.6 kg	Reasonably Well
01 Feb 12	86.1 kg	Reasonably Well
31 Jan 12	86.4 kg	Reasonably Well
29 Jan 12	86.6 kg	Reasonably Well
20 Jan 12	87.5 kg	Reasonably Well
05 Jan 12	92.1 kg	Poorly
15 Dec 11	92.1 kg	Reasonably Well
30 Jul 11	86.6 kg	Reasonably Well
23 Jul 11	89.4 kg	Reasonably Well
13 Jun 11	92.1 kg	Poorly
04 Sep 10	95.2 kg	Reasonably Well

Date Started: 04 Sep 09

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 80.7 kg
02 Sep 10	89.4 kg	Poorly
01 Mar 10	76.7 kg	Reasonably Well
22 Feb 10	77.1 kg	Reasonably Well
12 Oct 09	74.8 kg	Reasonably Well
14 Sep 09	77.1 kg	100%
04 Sep 09	80.7 kg	Not Applicable

Date Started: 29 Jun 09

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 79.8 kg
03 Jul 09	82.1 kg	Poorly
29 Jun 09	79.8 kg	Not Applicable

Date Started: 18 Feb 09

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 86.6 kg
23 Mar 09	79.8 kg	100%
15 Mar 09	81.2 kg	Reasonably Well
07 Mar 09	82.1 kg	100%
28 Feb 09	83.9 kg	Reasonably Well
24 Feb 09	85.7 kg	Reasonably Well
18 Feb 09	86.6 kg	Not Applicable

Date Started: 13 Feb 09

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 86.6 kg
13 Feb 09	86.6 kg	Not Applicable