Carolyn Ray's Journal, 03 Mar 12

Weigh In record (no journal entry) for 03 March 2012
85.3 kg Lost so far: 9.9 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2012:
1151 kcal Fat: 68.54g | Prot: 77.31g | Carbs: 64.42g.   Breakfast: cream, coffee, refried beans, asparagus, eggs. Lunch: mayo, Pollock Filletts, flax and fiber bread*. Snacks/Other: jello sugar free, string cheese. more...
Gaining 2.1 kg a Week

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Carolyn Ray's Weight History


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