Weigh In record (no journal entry) for 05 October 2020
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85.3 kg
Lost so far: 9.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1101 kcal
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Fat: 61.84g | Prot: 66.57g | Carbs: 72.50g.
Breakfast: Coffee with Cream. Lunch: Doritos Cool Ranch Tortilla Chips, Great Value All Natural Sour Cream, Pork Chops (Top Loin, Boneless), Unsalted Whipped Butter Stick, Cooked Green String Beans (from Fresh). Dinner: Salad Creations Chicken Caesar Salad (Full). Snacks/Other: Vanilla Ice Creams, Tortilla Chips (White Corn, Unsalted). more...
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Losing 1.1 kg a Week
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Carolyn Ray's Weight History
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