Weigh In record (no journal entry) for 11 February 2017
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85.5 kg
Lost so far: 9.7 kg.
Still to go: 17.4 kg.
Diet followed: 100%.
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View Diet Calendar, 11 February 2017:
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1057 kcal
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Fat: 18.48g | Prot: 61.82g | Carbs: 158.00g.
Breakfast: Driscoll's Blackberries, Activia Light Vanilla Yogurt. Lunch: Core Power Chocolate. Dinner: Roasted Broiled or Baked Chicken Breast. Snacks/Other: Quaker Rice Cakes - White Cheddar, York Peppermint Pattie (39g). more...
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Losing 0.5 kg a Week
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Carolyn Ray's Weight History
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