Carolyn Ray's Journal, 04 Jun 17

Weigh In record (no journal entry) for 04 June 2017
82.6 kg Lost so far: 12.6 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2017:
898 kcal Fat: 32.74g | Prot: 34.79g | Carbs: 115.40g.   Breakfast: Egg, Great Value Pineapple Chunks, Dairy Queen Ice Cream Cake. Lunch: Franz Oregon Bread Western Hazelnut Bread, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Dinner: Cream (Half & Half), Land O'Lakes Rich & Creamy Half & Half, Coffee. more...
Gaining 0.1 kg a Week

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Carolyn Ray's Weight History


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