Weigh In record (no journal entry) for 30 July 2011
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86.6 kg
Lost so far: 8.5 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 38.50g | Prot: 39.50g | Carbs: 74.50g.
Breakfast: fiber one. Lunch: kfc crispy chicken breast. Snacks/Other: scone. more...
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Losing 2.7 kg a Week
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Carolyn Ray's Weight History
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