Weigh In record (no journal entry) for 27 February 2017
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84.5 kg
Lost so far: 10.7 kg.
Still to go: 16.4 kg.
Diet followed: 100%.
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View Diet Calendar, 27 February 2017:
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1083 kcal
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Fat: 44.00g | Prot: 79.53g | Carbs: 100.54g.
Breakfast: Half and Half Cream, Coffee, Driscoll's Blackberries, Activia Vanilla Yogurt. Lunch: Mustard, Tillamook Smoked Swiss Cheese, Kroger Deli Thin Smoked Turkey Breast, Franz Sweet Dark Whole Grain Bread. Dinner: Half and Half Cream, Coffee (Brewed From Grounds), HEB Chopped Salad Kit Sesame Ginger Asian, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Oatmeal Cookies (with Raisins). more...
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Losing 0.4 kg a Week
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Carolyn Ray's Weight History
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