Weigh In record (no journal entry) for 14 April 2013
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88.6 kg
Lost so far: 6.5 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 72.23g | Prot: 66.47g | Carbs: 120.84g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Coffee, Cheddar Cheese, Scrambled Egg. Lunch: Cheeseburger with 1/4 Lb Meat, Grilled Onions on Rye Bun, Regular Mayonnaise. Dinner: Hannaford Beef & Broccoli Stir Fry, Safeway Egg Roll. Snacks/Other: Mountain Dew Diet Mountain Dew (Can), Golden Delicious Apples. more...
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Gaining 0.8 kg a Week
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Carolyn Ray's Weight History
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