Carolyn Ray's Journal, 04 Mar 12

Weigh In record (no journal entry) for 04 March 2012
85.2 kg Lost so far: 10.0 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2012:
1754 kcal Fat: 112.19g | Prot: 100.74g | Carbs: 81.66g.   Breakfast: three cheese mexican blend, cream, refried beans, coffee, asparagus, eggs. Lunch: Mayo, Wild Albacore Tuna, Multi Grain Crackers. Dinner: rib eye. Snacks/Other: Advantage Sweet and Salty Almond Crunch Bar, pizza hut. more...
Losing 0.6 kg a Week

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Carolyn Ray's Weight History


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