starting again
|
95.2 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2010:
|
1034 kcal
|
Fat: 27.51g | Prot: 55.24g | Carbs: 149.93g.
Breakfast: Raisin & Spice Instant Oatmeal, coffee, milk. Lunch: turkey medallions healthy choice. Dinner: healthy choice fajita steak. Snacks/Other: vanilla sandwich cookie, mozzarella cheese , orange. more...
|
|
3028 kcal
|
Exercise:
Shopping - 1 hour, Housework - 1 hour, Desk Work - 8 hours, Driving - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carolyn Ray's Weight History
|