Weigh In record (no journal entry) for 07 March 2012
|
84.9 kg
Lost so far: 10.3 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
1238 kcal
|
Fat: 54.02g | Prot: 100.97g | Carbs: 95.18g.
Breakfast: butter, milk, refried beans, coffee, asparagus, eggs. Lunch: refried beans, Baby spinach raw, cottage cheese. Dinner: rib eye, broccoli. Snacks/Other: water. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carolyn Ray's Weight History
|