Carolyn Ray's Journal, 21 Jun 18

Weigh In record (no journal entry) for 21 June 2018
90.7 kg Lost so far: 4.4 kg.    Still to go: 22.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 21 June 2018:
1084 kcal Fat: 46.15g | Prot: 49.67g | Carbs: 119.92g.   Breakfast: Coffee with Cream, McDonald's Quarter Pounder with Cheese. Lunch: Coca-Cola Diet Coke (20 oz Bottle), McDonald's Quarter Pounder with Cheese. Dinner: Spaghetti, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Flavor Ice Popsicle, Hershey's Milk Chocolate Bar. more...
Gaining 0.1 kg a Week

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Carolyn Ray's Weight History


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