Weigh In record (no journal entry) for 06 March 2017
|
83.8 kg
Lost so far: 11.3 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
710 kcal
|
Fat: 47.95g | Prot: 33.06g | Carbs: 44.67g.
Breakfast: Activia Probiotic Yogurt. Lunch: Fresh & Easy Red Grapes with Colby Cheese. Dinner: Publix Chef Salad, Cream (Half & Half), Coffee. Snacks/Other: Glaceau Vitamin Water Zero Rise Orange. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carolyn Ray's Weight History
|