Weigh In record (no journal entry) for 02 October 2020
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85.7 kg
Lost so far: 9.4 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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238 kcal
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Fat: 12.44g | Prot: 16.78g | Carbs: 17.82g.
Breakfast: Coffee with Cream. Lunch: Salad Creations Chicken Caesar Salad (Full). Snacks/Other: Glaceau Vitamin Water 10, Coca-Cola Diet Coke (Bottle). more...
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Losing 0.5 kg a Week
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Carolyn Ray's Weight History
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