Weigh In record (no journal entry) for 02 September 2020
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88.0 kg
Lost so far: 7.2 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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846 kcal
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Fat: 40.99g | Prot: 82.35g | Carbs: 33.40g.
Lunch: Skinless Chicken Breast, Hidden Valley Ranch, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: No Name Pecan Crusted Chicken Breast, Jewel-Osco Capri Style Vegetables. Snacks/Other: Glaceau Vitamin Water 10, Sargento Mozzarella Cheese Stick, Monster Beverage Monster Rehab, Stash Orange Spice Black Tea, Coca-Cola Diet Coke (Bottle). more...
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Losing 1.1 kg a Week
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Carolyn Ray's Weight History
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