Date Started: 15 Nov 16

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 78 kg
25 Oct 23	57.5 kg	Reasonably Well
21 Jul 23	57.5 kg	Reasonably Well
14 Mar 23	61.5 kg	Reasonably Well
01 Oct 22	72.9 kg	Reasonably Well
21 Sep 22	74.9 kg	Reasonably Well
16 Aug 22	75.6 kg	Reasonably Well
16 Jul 22	76.4 kg	Reasonably Well
11 May 22	79.4 kg	Reasonably Well
05 Jan 21	75 kg	Reasonably Well
06 Mar 19	58.8 kg	Reasonably Well
04 Mar 19	59.1 kg	Reasonably Well
02 Mar 19	59.5 kg	Reasonably Well
28 Feb 19	60.3 kg	Reasonably Well
02 Feb 19	60.8 kg	Reasonably Well
07 Jan 19	62 kg	Reasonably Well
06 Jan 19	62.5 kg	Reasonably Well
31 Oct 18	63.3 kg	Reasonably Well
30 Oct 18	63.5 kg	Reasonably Well
06 Oct 18	63.7 kg	Reasonably Well
08 Sep 18	62.5 kg	Reasonably Well
06 Sep 18	62.7 kg	Reasonably Well
05 Sep 18	63.1 kg	Reasonably Well
31 Aug 18	63.3 kg	Reasonably Well
25 Aug 18	63.6 kg	Reasonably Well
18 Aug 18	63.8 kg	Reasonably Well
11 Aug 18	64 kg	Reasonably Well
29 Jul 18	64.7 kg	Reasonably Well
22 Jul 18	65.6 kg	Reasonably Well
17 Jul 18	65.6 kg	Reasonably Well
15 Jul 18	66.1 kg	Reasonably Well
14 Jul 18	66.9 kg	Reasonably Well
07 Jul 18	66.9 kg	Reasonably Well
05 Jul 18	67.5 kg	Reasonably Well
30 Jun 18	67.3 kg	Reasonably Well
29 Jun 18	67.6 kg	Reasonably Well
27 Jun 18	67.8 kg	Reasonably Well
23 Jun 18	67.9 kg	Reasonably Well
21 Jun 18	68.4 kg	Reasonably Well
16 Jun 18	68.4 kg	Reasonably Well
28 Apr 18	68.5 kg	Reasonably Well
27 Apr 18	68.8 kg	Reasonably Well
15 Apr 18	69.3 kg	Reasonably Well
05 Apr 18	69.4 kg	Reasonably Well
21 Mar 18	69.9 kg	Reasonably Well
20 Mar 18	70.5 kg	Reasonably Well
20 Feb 18	70.5 kg	Reasonably Well
27 Dec 17	69.5 kg	Reasonably Well
26 Dec 17	69.7 kg	Reasonably Well
22 Dec 17	70.4 kg	Reasonably Well
22 Sep 17	71.1 kg	Reasonably Well
14 Sep 17	71.7 kg	Reasonably Well
12 Sep 17	72.1 kg	Reasonably Well
27 May 17	68.1 kg	Reasonably Well
24 May 17	68.4 kg	Reasonably Well
05 May 17	68.6 kg	Reasonably Well
24 Apr 17	69.6 kg	Reasonably Well
22 Apr 17	69.7 kg	Reasonably Well
21 Apr 17	70 kg	Reasonably Well
19 Apr 17	70.5 kg	Reasonably Well
17 Apr 17	71 kg	Reasonably Well
12 Apr 17	71.3 kg	Reasonably Well
10 Apr 17	73 kg	Reasonably Well
22 Mar 17	71.1 kg	Reasonably Well
21 Mar 17	71.4 kg	Reasonably Well
01 Mar 17	71.5 kg	Reasonably Well
11 Feb 17	71.4 kg	Reasonably Well
10 Feb 17	71.9 kg	Reasonably Well
09 Feb 17	72.5 kg	Reasonably Well
04 Feb 17	73.5 kg	Reasonably Well
20 Jan 17	73.9 kg	Reasonably Well
18 Jan 17	74.2 kg	Reasonably Well
17 Jan 17	74.9 kg	Reasonably Well
13 Jan 17	75.2 kg	Reasonably Well
29 Dec 16	74.7 kg	Reasonably Well
27 Dec 16	75 kg	Reasonably Well
25 Dec 16	75.5 kg	Reasonably Well
23 Dec 16	77.2 kg	Reasonably Well
21 Dec 16	77 kg	Reasonably Well
15 Nov 16	78 kg	Reasonably Well

Date Started: 30 Jun 16

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 77.2 kg
06 Jul 16	73 kg	Reasonably Well
02 Jul 16	73.5 kg	Reasonably Well
30 Jun 16	77.2 kg	Reasonably Well