Weigh In record (no journal entry) for 12 September 2017
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72.1 kg
Lost so far: 5.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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474 kcal
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Fat: 6.09g | Prot: 12.75g | Carbs: 93.58g.
Breakfast: Кофе с Молоком, Чернослив, Finn Crisp Хлебцы Ржаные Original. Lunch: Finn Crisp Хлебцы Ржаные Original, Чернослив, Курага, Финик, Гречка Вареная. Snacks/Other: Finn Crisp Хлебцы Ржаные Original, Курага, Чернослив, Кофе с Молоком, Finn Crisp Хлебцы Ржаные Original. more...
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Gaining 0.3 kg a Week
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IuliiaOs's Weight History
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