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IuliiaOs
Journal
16 Jun 18
IuliiaOs's Journal, 16 Jun 18
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Weigh In record (no journal entry) for 16 June 2018
68.4 kg
Lost so far:
9.6 kg
.
Still to go:
13.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 June 2018:
1187 kcal
Fat: 31.80g | Prot: 75.98g | Carbs: 151.94g.
Breakfast:
Racionika Diet Мармелад, Лента Творог 5%, Абрикосы.
Lunch:
Бургер Кинг Капучино, Шаурма.
Dinner:
Окей Курага Сушёная.
Snacks/Other:
Лента Творог 5%, Абрикосы.
more...
1946 kcal
Exercise:
Walking (slow) - 2/mph - 3 hours, Cross Training - 10 minutes, Resting - 11 hours and 50 minutes, Sleeping - 9 hours.
more...
Losing 0.0 kg a Week
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IuliiaOs's Weight History
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