Weigh In record (no journal entry) for 27 December 2017
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69.5 kg
Lost so far: 8.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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183 kcal
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Fat: 2.71g | Prot: 6.50g | Carbs: 33.59g.
Breakfast: Кофе с Молоком, Danone Йогурт Термостатный Густой 1,5%. Lunch: Finn Crisp Хлебцы Ржаные Original, Яблоко. more...
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Losing 1.4 kg a Week
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IuliiaOs's Weight History
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