Weigh In record (no journal entry) for 21 December 2016
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77 kg
Lost so far: 1 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2016:
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196 kcal
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Fat: 9.37g | Prot: 2.08g | Carbs: 25.64g.
Breakfast: Славянка Обыкновенное Чудо, Холодный Кофе со Сливками и Сахаром. more...
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Losing 0.2 kg a Week
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IuliiaOs's Weight History
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