Weigh In record (no journal entry) for 19 April 2017
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70.5 kg
Lost so far: 7.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 11.67g | Prot: 23.27g | Carbs: 79.79g.
Breakfast: Кофе с Молоком, Финик, Курага, Чернослив, Fazer Crisp Rye, Gruntaler Сыр с Томатом и Базиликом. Lunch: Финик, Курага, Чернослив, Лента Калифорнийская Смесь, Индейка Тушеная. Snacks/Other: Кофе с Молоком, Чернослив. more...
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Losing 1.8 kg a Week
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IuliiaOs's Weight History
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