IuliiaOs's Journal, 30 Jun 16

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Weigh In record (no journal entry) for 30 June 2016

77.2 kg Lost so far: 0 kg. Still to go: 22.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2016:

1092 kcal

Fat: 52.31g | Prot: 29.02g | Carbs: 129.84g. Breakfast: Черемушки Торт Творожник, Шарлиз Пастила, Кофе с Молоком и Сахаром, Первым Делом Овсяная Каша с Абрикосом. Lunch: Эссен Продакшн Конфеты 35 с Ореховой Начинкой, Перекресток Винегрет Овощной с Маслом. Dinner: Колбаса Докторская, Черешня, Клубника. Snacks/Other: Пирог с Рыбой. more...

1937 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

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IuliiaOs's Journal, 30 Jun 16

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IuliiaOs's Weight History